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nourishingniki.com
By nourishingniki.com

Tiramisu Overnight Oats

Instructions
Prep:10min
Start your day with this tiramisu overnight oats and you're bound to have the best day ever! They're easy to prepare, taste like a dream, have a much-needed caffeine kick and keep you full for hours - what more could you ask for?
Updated at: Thu, 12 Feb 2026 05:16:06 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
35
High

Nutrition per serving

Calories560.7 kcal (28%)
Total Fat13.4 g (19%)
Carbs81.7 g (31%)
Sugars25.1 g (28%)
Protein32.4 g (65%)
Sodium73.2 mg (4%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet