By foodgypsy.ca
Spicy Mango Sprimp Salad
Instructions
Prep:39minCook:1min
Looking for a sensational summer salad? Look no further than Spicy Mango Shrimp Salad. It's light, refreshing, and PACKED with big Thai flavour! How to stay cool (and drool) in the summer heat.
Updated at: Thu, 21 Nov 2024 14:06:57 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
8
Low
Nutrition per serving
Calories104.7 kcal (5%)
Total Fat3.8 g (5%)
Carbs16.9 g (6%)
Sugars13 g (14%)
Protein2.9 g (6%)
Sodium189.5 mg (9%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1mango
ripe, firm, peeled, sliced julienne
1English cucumber
small, seeded, sliced julienne
2green onions
thinly sliced
0.5red bell pepper
seeded, sliced julienne
⅓ cupsnow peas
sliced julienne
6shrimp
large, deveined peeled, cleaned
1garlic clove
minced
1 tablespoonfresh ginger
minced
1 tablespoonsesame oil
1lime juiced
½ tablespoonfish sauce
3 teaspoonssugar
1 tablespoonrice vinegar
⅛ tspred pepper flakes
optional
¼ cupcilantro
finely chopped
¼ cupmint
¼ cupbasil
3 tablespoonsroasted peanuts
or cashews, roughly chopped, optional
Instructions
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Notes
3 liked
0 disliked
Delicious
Go-to
Under 30 minutes
Easy
Fresh