Prawn noodle salad

Name: Prawn noodle salad
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Cuisine: Asian, Thai
Ingredients: 25g flat rice noodles or vermicelli noodles; 50g green beans, trimmed and roughly chopped; ½ red chilli, roughly chopped; Grating fresh garlic; 1½ tsp fish sauce; Pinch caster sugar; Juice 1 lime, plus wedges to serve; 5 cooked, peeled, sustainable prawns; 100g courgette, shredded with a julienne peeler or cut into strips; 50g cherry tomatoes, halved; 30g mango, finely sliced; Small handful fresh coriander, leaves picked; 5g toasted unsalted peanuts, chopped (optional)

Instructions

Prep:20minCook:5min

This quick Thai-inspired salad brings crunch and tang to your table. It makes a great calorie-controlled option if you’re following the 5:2 diet too. To bulk it up on non-fasting days, double the noodles and add an extra handful of prawns. Love noodles but don’t eat prawns? Try our goat’s cheese and soft-boiled egg noodle salad for a vegetarian version instead.

Updated at: Tue, 06 May 2025 13:02:40 GMT