
By jamilghar.com
Palak Gosht
Instructions
Prep:15minCook:2h 15min
Prepare homestyle palak gosht with goat or lamb for a hearty dinner you can serve with freshly made chapati or boiled rice.
Updated at: Mon, 05 May 2025 00:23:28 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories349.1 kcal (17%)
Total Fat17.5 g (25%)
Carbs8.8 g (3%)
Sugars3 g (3%)
Protein37.9 g (76%)
Sodium683.3 mg (34%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

½ cupghee

2onions
medium, thinly sliced

4garlic cloves
medium, minced

1 inchginger
knob, grated

3tomatoes
medium, pureed

1 tablespoonKashmiri chili powder
or paprika

2 teaspoonskosher salt

1 teaspoonred chili powder
or cayenne pepper

1 teaspooncoriander powder

½ teaspoonturmeric powder

3 poundsgoat
bone-in, cut into 1 1/2-inch pieces

2green chili peppers

2 cupswater

1 poundspinach leaves
rinsed, drained, and chopped

1 teaspoondried fenugreek leaves

½ teaspoongaram masala
Instructions
View on jamilghar.com
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