
By untoldrecipesbynosheen.com
Nihari Recipe (Pakistani Beef Shank Stew)
Instructions
Prep:15minCook:4h
This Nihari (Pakistani Beef Shank Stew) is a traditional slow-cooked one-pot meal made with a beef shank in a rich, spicy gravy.
Updated at: Mon, 31 Mar 2025 01:11:12 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
10
Low
Nutrition per serving
Calories545.7 kcal (27%)
Total Fat31.8 g (45%)
Carbs23.4 g (9%)
Sugars1.9 g (2%)
Protein45 g (90%)
Sodium1058.7 mg (53%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

10green cardamom
whole

2black cardamom
whole

3whole cinnamon sticks

2whole star anise

10whole cloves

3 Tbspcoriander seeds

1 Tbspcumin seeds

3 Tbspfennel seeds

1 tspblack peppercorns

0.5 piecenutmeg

1 piecemace

4black pepper
whole long, Piper Longum

½ tspblack cumin seeds

6whole bay leaves

4red dried chilies
whole

1 tspginger powder

3 tspsalt

4 tspred chili powder

2 tspturmeric powder

2 tspkashmiri chili powder

5 lbbeef shank

1 cupcooking oil

5 Tbspgarlic paste

12 cupswater

1 cupwhole wheat flour

2whole onions

2whole lemons

½ cupcilantro

2green chillies
whole

2 inchginger
piece
Instructions
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Notes
1 liked
0 disliked
Crispy
Delicious
Fresh
Spicy
Sweet