By stonyfield.com
Tzatziki Fish Tacos
Instructions
Prep:10minCook:15min
Tzatziki Fish Tacos have a Greek twist! Made with breaded white fish filet topped with mint tzatziki sauce.
Updated at: Thu, 23 Feb 2023 01:49:53 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
19
High
Nutrition per serving
Calories413 kcal (21%)
Total Fat8.4 g (12%)
Carbs53.7 g (21%)
Sugars7.7 g (9%)
Protein28.6 g (57%)
Sodium1739 mg (87%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12 ozboneless skinless white fish fillets
such as cod, halibut, or branzino
1 tspsalt
divided
1 Tbspall-purpose flour
1egg
large, beaten
0.5 Cpanko crumbs
¼ tspgarlic powder
¼ tsporegano
1olive oil spray
1tomato
diced
0.25red onion
Cdiced
3 Cwhite cabbage
chopped
8flour tortillas
small, warmed
8lemon wedges
for serving
dill
for topping
0.75 CGreek Nonfat Yogurt
Organic Plain
0.33cucumber
Cgrated, seeds and skin removed
1clove garlic
small, crushed
½ tspfresh lemon juice
0.5 Tbspfresh mint
chopped
0.5 Tbspfresh dill
chopped
black pepper
fresh, to taste
kosher salt
Instructions
View on stonyfield.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Crispy
Delicious
Easy












