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By noracooks.com
Marinated Tofu (The Best Tofu Ever!)
Instructions
Prep:1h 20minCook:10min
Never eat bland or boring tofu again! This Marinated Tofu recipe easily transforms a regular brick of tofu into the most delicious protein with amazing flavors. Perfect for frying, baking, or air frying!
Updated at: Wed, 14 May 2025 00:20:47 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories197 kcal (10%)
Total Fat13.4 g (19%)
Carbs7.6 g (3%)
Sugars3.5 g (4%)
Protein11.9 g (24%)
Sodium544.9 mg (27%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on noracooks.com
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Notes
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Delicious
Go-to
Easy
Kid-friendly
Moist
