Tempeh Bacon

Name: Tempeh Bacon
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: American
Ingredients: 8oz Tempeh sliced strips; 1tbsp olive oil; 3tbsp soy sauce low sodium; 1tbsp maple syrup; 1tsp liquid smoke; 2 tsp sriracha optional; 1tsp garlic powder; 2 tsp smoked paprika; Black pepper to taste

5 steps

Prep:20minCook:20min

Updated at: Thu, 17 Aug 2023 05:01:38 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories110.9 kcal (6%)

Total Fat6.6 g (9%)

Carbs6.1 g (2%)

Sugars2.1 g (2%)

Protein8.6 g (17%)

Sodium276 mg (14%)

Fiber0.1 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

8 ozTempeh

sliced strips

1 Tbspolive oil

3 Tbspsoy sauce low sodium

1 Tbspmaple syrup

1 tspliquid smoke

2 tspsriracha

optional

1 tspgarlic powder

2 tspsmoked paprika

black pepper

to taste

Instructions

Step 1

Slice the tempeh block into bacon sized strips.

Step 2

In a bowl mix together the oil, soy sauce, maple syrup, liquid smoke, sriracha, smoked paprika, and black pepper. Taste the mixture and adjust flavor as needed.

Step 3

Add the tempeh strips to the marinade and flip them around to coat evenly. Marinate the tempeh for a minimum of 10-15 minutes.

Step 4

Heat a frying pan to medium heat, add tempeh bacon, cook on each side until slightly browned.

Step 5

Enjoy!