By somethingnutritiousblog.com
Tofu Egg Roll in a Bowl
Instructions
Prep:20minCook:35min
Updated at: Wed, 29 Oct 2025 04:27:46 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories272.8 kcal (14%)
Total Fat16.1 g (23%)
Carbs22.1 g (9%)
Sugars12.6 g (14%)
Protein11.9 g (24%)
Sodium1656.5 mg (83%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 packextra firm tofu
or firm
2 Tbspcoconut aminos
or low-sodium soy sauce
2 Tbspavocado oil
¼ tspsalt
3 cupscabbage
shredded, I like to use the pre-cut coleslaw bags
1 cupshredded carrots
0.5white onion
diced
⅓ cupcoconut aminos
1 tspgrated ginger
3cloves garlic
minced
1 Tbsprice vinegar
1 tspsriracha
1 Tbspsesame oil
2 stalksgreen onions
diced
½ tspsalt
plus more to taste
¼ tspblack pepper
Green onions
sesame seeds
sriracha
Instructions
View on somethingnutritiousblog.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Go-to












