By somethingnutritiousblog.com
Tofu Egg Roll in a Bowl
Instructions
Prep:20minCook:35min
Updated at: Sat, 23 Nov 2024 21:14:24 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
9
Low
Nutrition per serving
Calories273.5 kcal (14%)
Total Fat16.1 g (23%)
Carbs22.3 g (9%)
Sugars12.4 g (14%)
Protein11.9 g (24%)
Sodium1656.7 mg (83%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 packextra firm tofu
or firm
2 Tbspcoconut aminos
or low-sodium soy sauce
2 Tbspavocado oil
¼ tspsalt
3 cupscabbage
shredded, I like to use the pre-cut coleslaw bags
1 cupshredded carrots
0.5white onion
diced
⅓ cupcoconut aminos
1 tspgrated ginger
3cloves garlic
minced
1 Tbsprice vinegar
1 tspsriracha
1 Tbspsesame oil
2 stalksgreen onions
diced
½ tspsalt
plus more to taste
¼ tspblack pepper
Green onions
sesame seeds
sriracha
Instructions
View on somethingnutritiousblog.com
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