Two Bean Salad
Leave a note
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories300.2 kcal (15%)
Total Fat15.3 g (22%)
Carbs28.2 g (11%)
Sugars4.2 g (5%)
Protein10.9 g (22%)
Sodium377.9 mg (19%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Ā½ cupred onion
finely chopped
Ā¼ cupfresh cilantro leaves
Ā¼ cupolive oil
2 tablespoonsfresh lime juice
1 tablespoonred wine vinegar
2serrano chiles
stemmed, seeded and finely chopped
2cloves garlic
minced
1 x 15.5 ouncecan cannellini beans
rinsed and drained
1 x 15.5 ouncecan red kidney beans
rinsed and drained
salt
freshly ground pepper
Instructions
View on Food Network.com
āSupport creators by visiting their site š
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
