
By aisforappleau.com
Sheet Pan Chicken Thighs and Veggies
Instructions
Prep:10minCook:30min
If you are looking for a quick yet delicious family dinner, you must try this sheet pan chicken thighs and veggies recipe. It is bursting with Mediterranean flavors and is ready in under 40 minutes. Since everything is baked on one tray, there is hardly any cleanup. Win-win!
Updated at: Sun, 20 Jul 2025 06:26:45 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories737.3 kcal (37%)
Total Fat50.9 g (73%)
Carbs31.4 g (12%)
Sugars5.5 g (6%)
Protein38.8 g (78%)
Sodium981.5 mg (49%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

6chicken thighs
bone-in, skin-on

4 tablespoonsextra virgin olive oil

4 tablespoonslemon juice

1 teaspoondijon mustard

1 tablespoonsItalian dried herbs

2cloves garlic
minced

1 teaspoonsalt

3potatoes
peeled and cut into wedges

1zucchini
sliced

1red onion
sliced in wedges

250 gramscherry tomatoes
or grape

½ cupfeta cheese crumbled

6sage leaves
optional
Instructions
View on aisforappleau.com
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