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By feastingathome.com
Jade Noodles (Vegan soba noodles)
Instructions
Prep:10minCook:20min
Jade Noodles- vegan soba noodles, loaded with fresh seasonal veggies and a delicious Sesame Dressing. Can be served warm or chilled! Gluten-free adaptable. | www.feastingathome.com
Updated at: Mon, 26 Apr 2021 16:09:26 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
30
High
Nutrition per serving
Calories665.4 kcal (33%)
Total Fat34 g (49%)
Carbs69.4 g (27%)
Sugars14.6 g (16%)
Protein29.7 g (59%)
Sodium1757.9 mg (88%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ouncesdry noodles
soba noodles, linguini, rice noodles, or gluten free noodles
1 bunchasparagus
small
4 ouncessnow peas
1 bunchbroccolini
small, or sub broccoli or green beans
8 ouncesedamame
shelled
8 ouncestofu
baked, or seared tofu, pressed tofu, or sub chicken breast
3 handfulsbaby spinach
more to taste
3scallions
sliced
toasted sesame seeds
optional, garnishes
avocado
cilantro
sprouts
⅓ cupolive oil
2 tablespoonssesame oil
⅓ cupsoy sauce
or gluten free Bragg’s liquid amino acids
¼ cuprice wine vinegar
3 tablespoonsbrown sugar
or coconut sugar or palm sugar
1 tablespoonchili sauce
like sambal olek or sriracha
2 tablespoonsginger
finely chopped
3 clovesgarlic
fat, finely minced
Instructions
View on feastingathome.com
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