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By callmepmc.com
Ground Beef Teriyaki Bowl
Instructions
Prep:13minCook:20min
Ground Beef Teriyaki Bowl
Updated at: Thu, 21 Nov 2024 12:27:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories402.5 kcal (20%)
Total Fat15.6 g (22%)
Carbs45.5 g (18%)
Sugars9.8 g (11%)
Protein19.2 g (38%)
Sodium1264.2 mg (63%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ cupsoy sauce
¼ cupwater
2 tablespoonsred wine vinegar
2 tablespoonsbrown sugar
2 tablespoonscoconut sugar
or white granulated sugar
2 teaspoonsgarlic
minced
1 teaspoonginger
minced
1 tablespooncornstarch
2 tablespoonswater
warm
½ cuponion
minced, white or yellow
2 tablespoonsgarlic
minced
1 poundground beef
1 cupcarrots
chopped, fresh, frozen, or canned
1 cupbroccoli
chopped, fresh or frozen
2green onions
large, sliced
4 cupsrice
white or brown, cooked
Instructions
View on callmepmc.com
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