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By thebellyrulesthemind.net
Asian Orange Cauliflower
Instructions
Prep:15minCook:30min
Orange cauliflower is a vegetarian friendly take on Panda Express’s popular orange chicken recipe. Loaded with a sweet and spicy orange sauce, this lightened up take out classic will have your family happily eating their vegetables!
Updated at: Tue, 17 Aug 2021 00:53:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories278.4 kcal (14%)
Total Fat4.3 g (6%)
Carbs56 g (22%)
Sugars25 g (28%)
Protein4.7 g (9%)
Sodium1192.5 mg (60%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tspolive oil

2cloves garlic
minced

1 tspfresh ginger
minced

½ tspred pepper flakes

½ cuporange juice

¼ cupdistilled white vinegar

1 tspsesame oil

½ cupbrown sugar

¼ cupsoy sauce
or tamari for gluten free

1 Tbspcornstarch

2 Tbspwater

1 tspsesame seed

1scallions
thinly sliced, for garnish

1 cupwater

1 cupflour
gluten free, or almond flour for keto version

salt
to taste

0.5 headcauliflower
cut into 1 1/2 inch, 3 cm, florets
Instructions
View on thebellyrulesthemind.net
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