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mayeightyfive.com
By mayeightyfive.com

Healthy Blueberry and Lemon Muffins

Instructions
Prep:10minCook:20min
Looking for a nutritious yet delicious breakfast option? These healthy blueberry muffins made with whole wheat flour and oats are your go-to recipe. They are lightly sweetened, packed with juicy blueberries, and have a hint of lemon zest that adds a refreshing flavor.
Updated at: Fri, 29 Aug 2025 06:41:33 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories179.7 kcal (9%)
Total Fat5.5 g (8%)
Carbs30.8 g (12%)
Sugars10.6 g (12%)
Protein3.1 g (6%)
Sodium130.6 mg (7%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

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