By mayeightyfive.com
Healthy Blueberry and Lemon Muffins
Instructions
Prep:10minCook:20min
Looking for a nutritious yet delicious breakfast option? These healthy blueberry muffins made with whole wheat flour and oats are your go-to recipe. They are lightly sweetened, packed with juicy blueberries, and have a hint of lemon zest that adds a refreshing flavor.
Updated at: Sun, 12 Jan 2025 12:12:42 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories192.3 kcal (10%)
Total Fat5.7 g (8%)
Carbs33.1 g (13%)
Sugars10.6 g (12%)
Protein3.5 g (7%)
Sodium131 mg (7%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on mayeightyfive.com
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