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mayeightyfive.com
By mayeightyfive.com

Healthy Blueberry and Lemon Muffins

Instructions
Prep:10minCook:20min
Looking for a nutritious yet delicious breakfast option? These healthy blueberry muffins made with whole wheat flour and oats are your go-to recipe. They are lightly sweetened, packed with juicy blueberries, and have a hint of lemon zest that adds a refreshing flavor.
Updated at: Wed, 08 Oct 2025 18:29:23 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories180.6 kcal (9%)
Total Fat6.1 g (9%)
Carbs30.2 g (12%)
Sugars10.6 g (12%)
Protein2.7 g (5%)
Sodium128.5 mg (6%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

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