Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories449.1 kcal (22%)
Total Fat20.4 g (29%)
Carbs17.6 g (7%)
Sugars7.2 g (8%)
Protein39.3 g (79%)
Sodium401.4 mg (20%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

30golive oil

3garlic cloves

225gred onion
cut into quarters

100gcelery stalks
cut into pieces, approx. 3 cm

180gcarrot
cut into pieces, approx. 3 cm

2 sprigsfresh thyme
leaves only

2 sprigsfresh sage
leaves only

2 sprigsfresh rosemary
leaves only

¼ tspdried chilli flakes

2dried bay leaves

250gdry red wine

1000gbeef chuck steak
cut into pieces, approx. 2-3 cm

1 tspvegetable stock paste

50gtomato paste

400gcanned crushed tomatoes

1 pincheswhite sugar

1 pinchessalt

1 pinchesground black pepper

Parmesan cheese
shaved, for garnishing
Instructions
View on Cookidoo.au
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