By diabetes.org.uk
Trout with citrus and basil sauce
This fish dish is excellent served with new potatoes and plenty of vegetables or salad.
Updated at: Fri, 19 Nov 2021 02:13:07 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
3
Low
Nutrition per serving
Calories174.7 kcal (9%)
Total Fat6.3 g (9%)
Carbs6.7 g (3%)
Sugars5.3 g (6%)
Protein21.2 g (42%)
Sodium62.5 mg (3%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diabetes.org.uk
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