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nourishedkitchen.com
By nourishedkitchen.com

Kale and White Bean Soup Recipe

Instructions
Prep:5minCook:30min
Cold, dark winter evenings call for something wholesome, nourishing, and filling. This kale and white bean soup recipe hits the mark. It's deeply satisfying, with a savory broth seasoned with bay leaf and rosemary. Serve it with a hunk of sourdough bread for an easy, cheap, and satisfying supper.
Updated at: Sun, 06 Aug 2023 16:28:31 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
10
Low

Nutrition per serving

Calories196 kcal (10%)
Total Fat6.2 g (9%)
Carbs20.9 g (8%)
Sugars2.8 g (3%)
Protein14.9 g (30%)
Sodium574 mg (29%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on nourishedkitchen.com
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