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By cookingclassy.com
Bean Soup {Tuscan Style}
Instructions
Prep:10minCook:25min
Made with creamy beans and a handful of basic ingredients. It's flavorful and filling and perfect for a quick lunch or dinner! This is about as easy as soup gets! Makes about 7 cups.
Updated at: Sat, 22 Feb 2025 06:09:18 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories300.9 kcal (15%)
Total Fat13.7 g (20%)
Carbs27.7 g (11%)
Sugars4.5 g (5%)
Protein12.2 g (24%)
Sodium779.3 mg (39%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 Tbspextra virgin olive oil
divided

1 cupyellow onion
chopped, small

¾ cupcarrot
chopped, large

½ cupcelery
diced, small, slice somewhat thin

5garlic cloves
minced

2 x 14.5 ozcans low-sodium chicken broth

1 ½ tspitalian seasoning

1parmesan rind
small, plus about 6 tbsp shredded parmesan for serving

salt
to taste

freshly ground black pepper

2 x 14.5 ozcans cannellini beans
or great northern beans, drained and rinsed

2 cupsfresh spinach
packed, roughly chopped
Instructions
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Notes
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One-dish
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