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forkinthekitchen.com
By forkinthekitchen.com

Cumin Roasted Carrots with Yogurt Sauce

Instructions
Prep:5minCook:20min
Elevate oven-roasted carrots with a cumin spice blend, and serve them with a tangy, creamy yogurt sauce, all topped with pomegranate arils, pecans, green onion, and fresh parsley or cilantro. It's a flavorful side dish that is loaded with texture - everyone will love it!
Updated at: Sat, 28 Feb 2026 08:30:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
8
Low

Nutrition per serving

Calories194.4 kcal (10%)
Total Fat12.6 g (18%)
Carbs16.8 g (6%)
Sugars8.1 g (9%)
Protein5.7 g (11%)
Sodium334.7 mg (17%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

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