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jamaicanfoodsandrecipes.com
By jamaicanfoodsandrecipes.com

Jamaican Brown Stew Fish Recipe

Instructions
Prep:10minCook:25min
This Jamaican brown stew fish is the perfect fish recipe and a must try for Sunday dinner.
Updated at: Fri, 22 Nov 2024 03:26:08 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
4
Low

Nutrition per serving

Calories672.9 kcal (34%)
Total Fat60.6 g (87%)
Carbs9.2 g (4%)
Sugars4.6 g (5%)
Protein29.8 g (60%)
Sodium348.7 mg (17%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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