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archanaskitchen.com
By archanaskitchen.com

South Indian Poli Recipe - Boli | Obbattu | Bobbatlu | Holige

Instructions
Prep:1hCook:1h
The South Indian Poli Recipe is a very traditional recipe that is made with a combination of lentils, spices and coconut. The addition of coconut along with cardamon in the filling gives the poli a rich and delicious taste. Poli is most often made during the festivals like Pongal or special occasions in the family. It is also called as Obbattu/Holige in Kannada or Obbattu in Telugu. Each region has a variation to make this recipe and in fact, every home has a unique style too. Note: Traditionally Maida is used in the recipe, but to make it healthy, I have used whole wheat flour. If you like this recipe of South Indian Style Poli, here are a few more South Indian sweet recipes Kavuni Arisi Payasam Recipe (Black Rice Kheer) Nendran Banana Jamun Recipe (Kerala Banana Jamun) Semiya Kesari Recipe
Updated at: Thu, 21 Nov 2024 14:07:21 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
36
High

Nutrition per serving

Calories258.9 kcal (13%)
Total Fat3.3 g (5%)
Carbs56.3 g (22%)
Sugars33.2 g (37%)
Protein4.5 g (9%)
Sodium82.4 mg (4%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

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