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nationalfoods.org
By nationalfoods.org

National Dish of Sri Lanka Rice and Curry

Rice (Rice and Curry) is the main staple in Sri Lankan cuisine. It is eaten either boiled or steamed. Rice is typically eaten with vegetables, meat, o...ish
Updated at: Mon, 13 Jan 2025 06:04:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
44
High

Nutrition per serving

Calories575.1 kcal (29%)
Total Fat24.7 g (35%)
Carbs80.1 g (31%)
Sugars1.1 g (1%)
Protein10 g (20%)
Sodium180 mg (9%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

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