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bbc.co.uk
By bbc.co.uk

Butternut squash and sweet potato curry

Instructions
Prep:30minCook:1h
This is a rambunctiously vibrant vegan curry, both to look at and eat. It is rich, sweet and hearty, with tomatoes providing a balancing acidity and the curry paste bringing uncompromising fire. Of course chillies do vary in heat, so if you’re after something a little less passage-clearing, use two rather than three, and if you want to go milder still, simply de-seed the chillies. Having said that, cooking with chillies always has a touch of roulette about it.
Updated at: Sun, 17 Dec 2023 20:54:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
73
High

Nutrition per serving

Calories507.1 kcal (25%)
Total Fat28.3 g (40%)
Carbs65.8 g (25%)
Sugars15.7 g (17%)
Protein8.1 g (16%)
Sodium1037.9 mg (52%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet

Notes

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