By shortgirltallorder.com
Tuscan Artichoke Tomato Salad
Instructions
Prep:2min
This easy artichoke tomato salad is filled with marinated artichoke hearts, chickpeas, red onion, fresh herbs, juicy ripe tomatoes, & a Tuscan vinaigrette for the best summer salad!
Updated at: Mon, 03 Mar 2025 02:58:23 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
7
Low
Nutrition per serving
Calories231.7 kcal (12%)
Total Fat16 g (23%)
Carbs16.9 g (6%)
Sugars5.4 g (6%)
Protein5.9 g (12%)
Sodium406.9 mg (20%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
10 ouncescherry tomatoes
cut in half
0.5red onion
medium, thinly sliced
1 x 12 ouncemarinated artichoke hearts
strained from water/marinade
1 x 15 ouncecan of cooked chickpeas
strained, rinsed, and dried
2 Tablespoonsfresh basil
cut into thin strips
2 Tablespoonsfresh chives
finely diced
1 tablespooncapers
¼ cupolive oil
2 tablespoonsred wine vinegar
1 teaspoondried parsley
¼ teaspoonsalt
add more or less depending on preference
½ teaspoongarlic powder
or 1 finely minced
¼ teaspoonground black pepper
Instructions
View on shortgirltallorder.com
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Notes
10 liked
1 disliked
Easy
Delicious
Fresh
Special occasion
One-dish
