Cauliflower Shrimp Fried Rice

Name: Cauliflower Shrimp Fried Rice
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Asian
Ingredients: ~12-15 frozen shrimp; 2 tbsp olive or avocado oil; 1 tsp salt; 1/2 tsp black pepper; 1 tsp garlic powder; 1 tsp smoked paprika; 1-inch piece ginger root, minced; 1/2 broccoli head, chopped; 1/2 red bell pepper, chopped~4 baby bella mushrooms, chopped; 1 jalapeno pepper, de-seeded & chopped; 2/3 cup shredded carrots; 2 green onions, chopped; 1 lb frozen cauliflower rice; 1/4 cup tamari, coconut aminos, or soy sauce; 3/4 cup raw cashews; lime juice (optional) for serving

5 steps

Prep:5minCook:15min

Updated at: Fri, 19 Apr 2024 13:40:25 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories189.3 kcal (9%)

Total Fat13.1 g (19%)

Carbs13.7 g (5%)

Sugars4.4 g (5%)

Protein7.6 g (15%)

Sodium1137.7 mg (57%)

Fiber3.5 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

12frozen shrimp

2 Tbspolive oil

or avocado

1 tspsalt

½ tspblack pepper

1 tspgarlic powder

1 tspsmoked paprika

1 inchginger root

piece, minced

0.5 headbroccoli

chopped

0.5red bell pepper

⅔ cupcarrots

1 lbfrozen cauliflower rice

¼ cuptamari

coconut aminos, or soy sauce

¾ cupraw cashews

lime juice

optional, for serving

Instructions

Step 1

start by running your frozen shrimp (if not already defrosted) under room temp water until slightly defrosted. add the washed shrimp to a bowl and toss with the oil, salt, pepper, garlic powder, and paprika.

Step 2

add the shrimp to a large pan over medium heat. cook for about 3 minutes, then flip and cook for another 3-4 minutes. remove and set aside.

Step 3

in the same pan, add the minced ginger and sauté 1-2 minutes. add in the chopped broccoli, bell pepper, mushrooms, jalapeño, carrots, and green onions.

Step 4

cook for about 5 minutes to let the vegetables begin softening. season with salt and pepper to taste. add in the cauliflower rice and cook until it’s fully defrosted. pour in the tamari and stir.

Step 5

right before serving, toss in the cashews. transfer to a plate and top with a squeeze of lime. store in the fridge for up to 4 days.

View on Jenneatsgoood

↑Support creators by visiting their site 😊