
1/3

2/3

3/3
100%
2

By reciperunner.com
Southwest Sweet Potato, Black Bean and Rice Skillet
Instructions
Prep:10minCook:20min
This easy Southwest skillet dinner is a hearty and healthy vegetarian meal! Made with brown rice, sweet potatoes, black beans, green chiles, spices and topped with melted cheese.
Updated at: Mon, 07 Jul 2025 02:51:07 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
27
High
Nutrition per serving
Calories359.7 kcal (18%)
Total Fat9.9 g (14%)
Carbs56.7 g (22%)
Sugars6.3 g (7%)
Protein13.4 g (27%)
Sodium645.4 mg (32%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonolive oil

2 cupssweet potato
peeled and diced

1 ½ teaspoonschili powder

1 teaspoonground cumin

1 teaspoondried oregano

½ teaspoonsmoked paprika

¼ teaspoongarlic powder

salt
to taste

pepper
to taste

4 ouncesgreen chiles
diced

½ cupsalsa
or salsa verde

2 cupsbrown rice
cooked

15 ouncecan low sodium black beans
drained and rinsed

2 tablespoonscilantro
chopped

juice of lime

½ cupshredded cheddar cheese
colby jack, or monterey jack
Instructions
View on reciperunner.com
↑Support creators by visiting their site 😊
Notes
4 liked
0 disliked
Easy
Under 30 minutes
Go-to
Makes leftovers
Spicy