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By recipetineats.com
Avocado Chicken Burgers
Instructions
Prep:15minCook:10min
Recipe video above. Ground chicken burgers can be so bland and boring. Not these! Parmesan, garlic and a hint of dried sage adds great savoury flavour, and you’ll love how these cook up beautifully golden with crispy edges!
Updated at: Thu, 04 Nov 2021 23:07:57 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories707.1 kcal (35%)
Total Fat39.2 g (56%)
Carbs45.9 g (18%)
Sugars7.6 g (8%)
Protein43.4 g (87%)
Sodium1167.7 mg (58%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gground chicken
mince

1 cuppanko breadcrumbs

1egg

¾ cupparmesan finely shredded

1 ½ cupsgreen onion
finely sliced

2garlic cloves
minced

½ tspdried sage

½ tspsalt

½ tsppepper

2 Tbspolive oil

4burger buns
soft, or brioche buns

1avocado
big, or 2 medium

60grocket
arugula or other lettuce of choice

2tomatoes
sliced

4slices swiss cheese
or other cheese

mayonnaise
to smear lid

relish

ketchup
or tomato sauce
Instructions
View on recipetineats.com
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