The Whole Bowl - Tali Sauce Recipe {naturally Gluten Free}

Name: The Whole Bowl - Tali Sauce Recipe {naturally Gluten Free}
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: ¼ cup extra virgin olive oil; ¼ cup water; ¼ cup nutritional yeast (found in bins at health food stores); Juice of 1 lemon; 3 garlic cloves; 1/3 cup chickpeas (I used canned Garbanzo beans, drained); ½ tsp mustard powder; ¼ tsp each of: cumin (curry powder, turmeric powder, salt, garlic salt, onion salt); 1/8 tsp cayenne pepper; 4 cups cooked brown rice (1 cup per bowl); 1 can (15 oz. black beans (1/4 can per bowl)); 1/2 cup salsa or pico de gallo (about 2 tablespoons per bowl); 1/2-1 cup sharp cheddar (shredded (2 Tbs per bowl)); 1/4 cup black olives (roughly chopped (1 Tbs per bowl)); 1 avocado (sliced (1/4 avocado per bowl)); 1/4 cup sour cream (1 Tbs per bowl); 1/4 cup cilantro (fresh, chopped (1 generous pinch per bowl.)); Tali Sauce (1/4 cup per bowl)

Instructions

Prep:10min

The perfect vegetarian meal is the whole bowl tali sauce recipe which also happens to be naturally gluten free. This bowl of deliciousness is also great for healthy meal planning and make ahead meal prep.

Updated at: Wed, 10 Mar 2021 16:58:42 GMT