Egg + Prosciutto Stuffed Avocado Boats

Name: Egg + Prosciutto Stuffed Avocado Boats
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 3 ripe avocados; 6 slices prosciutto; 6 eggs; sprinkle of crushed red pepper flakes; 1 tablespoons chopped fresh chives; 1 tablespoon black sesame seeds; sprinkle sea salt; optional: pickled red onions

9 steps

Prep:10minCook:15min

You'll love these Egg + Prosciutto Stuffed Avocado Boats for your next brunch!! This is such a tasty low carb, gluten free, and paleo recipe that is guaranteed to bring the smiles!

Updated at: Thu, 21 Nov 2024 12:26:11 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories193.4 kcal (10%)

Total Fat14.6 g (21%)

Carbs6.7 g (3%)

Sugars1.1 g (1%)

Protein11 g (22%)

Sodium505.2 mg (25%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

crushed red pepper flakes

1 tablespoonsfresh chives

chopped

1 tablespoonblack sesame seeds

sea salt

pickled red onions

Instructions

Step 1

Preheat the oven to 425F.

Step 2

First, cut the avocados in half and remove the seeds.

Step 3

Use a spoon to make the center hole of the avocado a little bit bigger. I just put the extra avocado that I scooped into a container and made a small-batch guac with it.

Step 4

Arrange the avocados on a baking dish so the hole is up.

Step 5

Place the prosciutto into the center of the avocado. You want to line the hole with the prosciutto, wrapping it around the edges of the center circle.

Step 6

Crack an egg into the center of the avocados.

Step 7

Bake them for 15 minutes until the clear part of the eggs are white and no longer translucent.

Step 8

Once they’re done baking, top with red pepper flakes, chopped chives, black sesame seeds, and a sprinkle of sea salt.

Step 9

Optional: I topped mine with picked red onions because it adds such a fun flavor and color!

View on The Toasted Pine Nut

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