By The Toasted Pine Nut
Turmeric Cauliflower Rice
9 steps
Prep:5minCook:15min
LOVE this easy to make Turmeric Cauliflower Rice!! Add some roasted salmon or grilled chicken on top and you have a colorful, flavorful, and delicious gluten free meal!
Updated at: Thu, 21 Nov 2024 11:52:18 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
20
High
Nutrition per serving
Calories287.5 kcal (14%)
Total Fat15 g (21%)
Carbs37.8 g (15%)
Sugars25.1 g (28%)
Protein6.7 g (13%)
Sodium412.4 mg (21%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add the chopped onion to a pan with avocado oil and turn the heat over medium high heat.
Step 2
Sauté, stirring frequently for about 5 minutes.
Step 3
Add the garlic and continue to sauté until the onion is caramelized and reduced, another 3 – 5 minutes.
Step 4
Add the cauliflower rice.
Step 5
I used frozen cauliflower rice because it makes my life THAT much easier.
Step 6
If you want to make your own, check out this post to learn how to rice your own cauliflower.
Step 7
Continue to cook until the cauliflower rice is softened, about 3 minutes.
Step 8
Add the turmeric, sea salt, and black pepper and continue to cook for another couple minutes.
Step 9
Toss in the dried cranberries, toasted almonds, chopped herbs.
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