By cookthestory.com
Quinoa Salad Bowl with Lemon-Hummus Dressing
Instructions
Prep:20minCook:15min
This Quinoa Salad Bowl makes for such a perfect lunch. Make my lemony hummus dressing for it, or use your favorite. Listen to me explain briefly about how to make this salad, with some great tips along the way, by clicking the play button below: [sc name="quinoasaladrotd"][/sc]
Updated at: Fri, 19 May 2023 20:08:56 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
41
High
Nutrition per serving
Calories783.7 kcal (39%)
Total Fat27.1 g (39%)
Carbs100 g (38%)
Sugars14.8 g (16%)
Protein33.9 g (68%)
Sodium2097.3 mg (105%)
Fiber23.9 g (85%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupquinoa
rinsed well
2 tspgarlic powder
or onion
1 ⅛ tspsalt
divided
2 cupsvegetable broth
or water
½ cuphummus
prepared
2 tspfresh lemon juice
1 Tbspolive oil
⅛ tspground black pepper
4 cupsarugula
loosely packed
0.5cucumber
sliced thin
4tomatoes
small, cut into wedges
0.5red onion
small, peeled, sliced thin
1 x 4 ozsliced pimento peppers
jar, drained
12pitted kalamata olives
cut in half
1 cupcrumbled feta
2 cupsroasted chickpeas
Instructions
View on cookthestory.com
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