Smoky Mediterranean Chickpea Soup

Name: Smoky Mediterranean Chickpea Soup
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Cuisine: Mediterranean
Ingredients: 6 cloves garlic; 1 medium carrot; 1 stalk celery; 1 small onion; 2 tablespoons extra-virgin olive oil; 1/2 teaspoon red chili flakes (or 3/4 teaspoon aleppo chili flakes, plus more if desired); Salt and black pepper; 16 ounces jarred roasted red peppers; 1 1/2 teaspoons smoked paprika (not spicy | plus more if desired); 1 teaspoon ground cumin (plus more if desired); 1 teaspoon ground coriander (plus more if desired); 1 tablespoon apple cider vinegar; 1 quart vegetable broth; 1 1/2 cups water; 1/2 cup semi-pearled farro (rinsed); 15.5 ounce can of chickpeas (drained and rinsed well); A generous handful of parsley; 1/2 cup feta cheese (preferably sheep's milk feta in brine (or vegan feta), crumbled into small pieces)

Instructions

Prep:20minCook:40min

Elevate your weeknight dinners with this mouthwatering Mediterranean-inspired chickpea soup, crafted from convenient pantry staples to burst with flavor in every spoonful!

Updated at: Sat, 05 Sep 2026 00:56:53 GMT