By thespruceeats
An Easy Breakfast for One: Egg, Ham, and Cheese Casserole
This easy breakfast casserole recipe for one is made with eggs, ham, and cheddar cheese, and is cooked in the microwave.
Updated at: Sun, 01 May 2022 05:01:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Nutrition per recipe
Calories285.4 kcal (14%)
Total Fat15.6 g (22%)
Carbs19.6 g (8%)
Sugars5 g (6%)
Protein17.1 g (34%)
Sodium898.2 mg (45%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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