By thespruceeats
An Easy Breakfast for One: Egg, Ham, and Cheese Casserole
This easy breakfast casserole recipe for one is made with eggs, ham, and cheddar cheese, and is cooked in the microwave.
Updated at: Sun, 01 May 2022 05:01:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Nutrition per serving
Calories295.5 kcal (15%)
Total Fat15.2 g (22%)
Carbs19 g (7%)
Sugars4.6 g (5%)
Protein19.9 g (40%)
Sodium919 mg (46%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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