
By foodiecrush.com
How to Make THE BEST Panzanella
Instructions
Prep:15minCook:10min
This simple, healthy Tuscan bread salad recipe is made with the sweetest ripe tomatoes, chunks of cucumber, slivered onion, and capers with a zesty vinaigrette and fresh basil, perfect for summertime eats.
Updated at: Sat, 29 Mar 2025 16:37:33 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories272.9 kcal (14%)
Total Fat15.6 g (22%)
Carbs28.3 g (11%)
Sugars4.8 g (5%)
Protein6 g (12%)
Sodium559.7 mg (28%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

½ cupextra virgin olive oil
divided

3garlic cloves
divided

6 cupssourdough bread
1-inch cubed

1.5 poundstomatoes
any ripe, sweet tomato works, cut into 1-inch pieces

0.5English cucumber
seeded and cut into 1/2-inch pieces

½ cupred onion
slivered

2 tablespoonscapers

¼ cupred wine vinegar

1 teaspoonkosher salt

1 teaspoonfreshly ground black pepper

½ cupfresh basil leaves
roughly torn or thinly sliced
Instructions
View on foodiecrush.com
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Notes
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Easy
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Makes leftovers
One-dish