By ketodietapp.com
KetoDietApp.com
Instructions
Prep:29minCook:1min
The good old shrimp and rice recipe made with a Persian twist. Here is my keto version of Shrimp Meygoo Polo, also known as Shrimp Pilaf!
Updated at: Sat, 19 Apr 2025 01:37:56 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories377 kcal (19%)
Total Fat28.1 g (40%)
Carbs7.1 g (3%)
Sugars2.5 g (3%)
Protein24.6 g (49%)
Sodium321.5 mg (16%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
620gcauliflower
medium, riced
30mlghee
or avocado oil, divided
15mlwhite vinegar
or lemon juice
sea salt
black pepper
to taste
70gyellow onion
small, finely chopped
4cloves garlic
minced
½ cupfresh cilantro
chopped
450gshrimp
peeled and deveined, or about 12 oz cooked shrimp
1 tspunsweetened tomato paste
1 tspground turmeric
1 tspground cumin
¼ tspcayenne pepper
or to taste
¼ tspsaffron
optional
ground ginger
60mlextra virgin olive oil
Instructions
View on ketodietapp.com
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