
By delightfulemade.com
Sheet Pan Sweet and Sour Shrimp
Instructions
Prep:15minCook:15min
Love take-out food, but not all the calories and fat? This delicious, healthy Sheet Pan Sweet and Sour Shrimp recipe is fantastic for satisfying that craving! Crisp, delicious vegetables paired with tender shrimp in a light ginger sauce also makes for a healthy meal-prep idea!
Updated at: Thu, 17 Jul 2025 18:28:02 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories187.2 kcal (9%)
Total Fat4.4 g (6%)
Carbs26.7 g (10%)
Sugars16.2 g (18%)
Protein12.3 g (25%)
Sodium742 mg (37%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbraw shrimp
peeled and tails removed

2 cupsbroccoli florets
rinsed and trimmed

1 ½ cupsfresh pineapple
sliced

1 cupscarrots
sliced

1 cupssnow peas
rinsed

1 cupsred bell pepper
sliced

pepper
fresh ground, optional

2 tablespoonssoy sauce

1 tablespoonhoney

1 tablespoonhoisin sauce

1 tablespoonorange juice

1 ½ teaspoonfresh ginger
grated

¼ teaspooncrushed red pepper flakes
Instructions
View on delightfulemade.com
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