Gochujang Glazed Salmon Bowls

Name: Gochujang Glazed Salmon Bowls
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Asian, Japanese
Ingredients: 1 lb Salmon; 2 tbsp Gochujang; 1 tbsp Honey; 1 tbsp Sesame Oil; 1 tbsp Soy Sauce; Sesame Seeds for topping; 2 cups Rice; 1 Avocado

6 steps

Prep:5minCook:15min

Updated at: Sun, 07 Apr 2024 12:37:47 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

112

High

Nutrition per serving

Calories1421.9 kcal (71%)

Total Fat43.9 g (63%)

Carbs189.4 g (73%)

Sugars13.9 g (15%)

Protein63.3 g (127%)

Sodium664.6 mg (33%)

Fiber6.7 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 lbsalmon

2 Tbspgochujang

1 Tbsphoney

1 Tbspsoy sauce

2 cupsrice

Instructions

Step 1

In a small bowl, mix together the gochujang, honey, soy sauce, and sesame oil.

Step 2

Brush this mixture evenly over each salmon filet. Reserve half of the glaze for later.

Step 3

If your air fryer requires preheating, preheat it to 400°. Spray the air fryer basket with cooking spray. Add the salmon to the basket 2 inches apart and air fry for 12 minutes. Do not flip halfway since the skin tends to stick to the bottom.

Step 4

Every 4 minutes, re-brush the glaze on the salmon.

Step 5

Cook the rice according to package instructions. Slice your avocado (be careful!).

Step 6

In a medium bowl, add half of the rice, half the avocado, and the cooked salmon. Sprinkle on sesame seeds, and serve with seaweed or cucumber if desired. Enjoy!

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