By Miso Jen Kitchen
Creamy Spicy Tuna Udon
5 steps
Prep:5minCook:5min
Creamy Spicy Tuna Udon is the perfect option for an easy lunch that doesn't sacrifice flavor. With its chewy udon noodles and creamy, spicy sauce made from gochujang, mayo, and soy sauce, this dish delivers a satisfying, rich taste in just minutes. The tender tuna adds a hearty protein boost, while the fresh green onions and crispy seaweed flakes give it a fresh, savory finish. Whether you're short on time or just craving something quick and delicious, this dish makes for a simple yet satisfying meal any day of the week.
Updated at: Fri, 23 Aug 2024 14:53:02 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
50
High
Nutrition per serving
Calories542.5 kcal (27%)
Total Fat10.5 g (15%)
Carbs82 g (32%)
Sugars1.7 g (2%)
Protein26.1 g (52%)
Sodium164.1 mg (8%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
garnish
Instructions
Step 1
Cook the udon noodles according to the package instructions. Drain and transfer to a large bowl.
Step 2
Add the drained tuna, gochujang, mayo, soy sauce, and sesame oil to the noodles.
canned tuna135 grams
gochujang2 tsp
mayo1 Tbsp
soy sauce½ tsp
sesame oil½ tspStep 3
Mix well until the noodles are evenly coated in the creamy sauce.
Step 4
Garnish with chopped green onions and crushed seaweed sheets.
green onions
seaweed sheetsStep 5
If you prefer a richer texture, feel free to add a bit more mayo.
Notes
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Delicious
Easy
Under 30 minutes
Go-to
Spicy
