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Chocolate Overnight Oats

By chocolatecoveredkatie.com

Chocolate Overnight Oats

Prep:5min

These healthy chocolate overnight oats combine the two best meals of the day, breakfast and dessert!

Updated at: Thu, 21 Nov 2024 10:03:22 GMT

Nutrition balance score

Good

Glycemic Index

41

Low

Glycemic Load

32

High

Nutrition per serving

Calories539.5 kcal (27%)

Total Fat23.4 g (33%)

Carbs75 g (29%)

Sugars31.7 g (35%)

Protein16.1 g (32%)

Sodium367.6 mg (18%)

Fiber9.6 g (34%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cuprolled oats

1 ½ Tbspcocoa powder

2 tspchia seeds

⅛ tspsalt

½ cupplain yogurt

such as coconutmilk yogurt

1 Tbspnut butter

or melted coconut oil, optional for richer flavor

2 tspchocolate chips

or mini chocolate chips

Instructions

View on chocolatecoveredkatie.com

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Notes

12 liked

3 disliked

Easy

Delicious

Under 30 minutes

Go-to

Sweet

Rada Babis· 5 hours ago

Under 30 minutes

Wasn't boring at all! Loved it!

Under 30 minutes

This was the perfect balance of sweet and savory. The nut butter lent a creamy smoothness with a touch of salt. The chocolate is bittersweet, but in all the right ways. I'd consider adding a chopped up banana or strawberries for that extra serving of fruit for the day.

Kimi Kandi Frost· last year

Under 30 minutes

Yummy and filling!! Things I changed: * I did 1/4 cup yogurt instead. * I like to add fruit like blackberries and bananas instead of choccy chips. * I used a glass container (ELLO 3/4 cups glassware) instead of a Mason jar. It's easier to scoop and stir.

Yummy and filling!!
Things I changed:
* I did 1/4 cup yogurt instead.
* I like to add fruit like blackberries and bananas instead of choccy chips.
* I used a glass container (ELLO 3/4 cups glassware) instead of a Mason jar. It's easier to scoop and stir.

Daria Eni· 2 years ago

Under 30 minutes

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