By noracooks.com
Ultimate Vegan Chili
Instructions
Prep:10minCook:30min
This Ultimate Vegan Chili is packed with protein, over-the-top delicious, and easy to make on the stove, in the Instant Pot, or in a slow cooker. Meaty, award-winning flavor in under 1 hour!
Updated at: Sun, 13 Sep 2026 00:04:45 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories368.2 kcal (18%)
Total Fat9.9 g (14%)
Carbs48.4 g (19%)
Sugars16.4 g (18%)
Protein23.5 g (47%)
Sodium1896.4 mg (95%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonssoy sauce
tamari for gluten free
2 tablespoonsnutritional yeast
2 teaspoonschili powder
1 teaspoonsmoked paprika
14 ouncefirm tofu
block
2 tablespoonsolive oil
1sweet onion
medium, diced
3cloves garlic
minced
2 x 28 ozcans crushed tomatoes
2 x 15 ozcans black beans
drained and rinsed
1 x 15 ozcan kidney beans
drained and rinsed
1 cupwater
3 tablespoonschili powder
2 teaspoonsground cumin
1 tablespoonpure maple syrup
1 tablespooncocoa powder
¼ teaspooncayenne pepper
1 teaspoonsalt
or to taste
Instructions
View on noracooks.com
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Notes
3 liked
0 disliked
Delicious
Easy
Spicy












