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tasteofhome.com
By tasteofhome.com

Tex-Mex Grain Bowl

Instructions
Prep:15minCook:5min
This Tex-Mex grain bowl is special because it is not only healthy but also delicious. Oatmeal is one of those dishes often eaten sweetened. People rarely think about using it in a savory dish—but they really should! —Athena Russell, Greenville, South Carolina
Updated at: Fri, 28 Mar 2025 10:59:06 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
44
High

Nutrition per serving

Calories599.2 kcal (30%)
Total Fat14.7 g (21%)
Carbs93.7 g (36%)
Sugars6 g (7%)
Protein25.6 g (51%)
Sodium723 mg (36%)
Fiber18.5 g (66%)
% Daily Values based on a 2,000 calorie diet

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