By monkeyandmekitchenadventures.com
Tex-Mex Chili Mac
Instructions
Prep:10minCook:25min
Comfort food at its best, this Tex-Mex Chili Mac is brimming with flavor! Tender macaroni, hearty beans, wholesome veggies, all simmering in your favorite Southwestern flavors for a dish that just won't quit. This one-pot wonder is sure to have the entire family running to the dinner table. A fabulous Whole Food Plant Based recipe, vegan, oil free, refined sugar free, gluten free, no processed ingredients.
Updated at: Thu, 21 Nov 2024 16:05:24 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
26
High
Nutrition per serving
Calories340 kcal (17%)
Total Fat3.9 g (6%)
Carbs62 g (24%)
Sugars11.5 g (13%)
Protein16 g (32%)
Sodium1394.6 mg (70%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1yellow onion
large, fine dice
1red bell pepper
diced
1green bell pepper
diced
1jalapeño peppers
seeded and finely diced, use 2 if the jalapeños are mild
2 heaping Tablespoongarlic
finely minced
4 cupstomato juice
organic
1 cupveggie broth
we used Pacific Organic Vegetable Broth
1 teaspoongarlic powder
1 teaspoononion powder
1 teaspooncumin
1 teaspoonsmoked paprika
¼ teaspoonchipotle powder
1 Tablespoonchili powder
regular/mild
2 teaspoonsea salt
(+/- to taste
2 cupspasta
of choice, uncooked, we used gluten free elbow macaroni
1 x 15 ozcan black beans
drained and rinsed
1 x 15 ozcan pinto beans
drained and rinsed
1 cupsfrozen corn
thawed, +/-
2 teaspoonsmaple syrup
100%, organic
2 tablespoonsnutritional yeast
Avocado
slice
Green onions
or red onion, chopped
tomatoes
chopped
cilantro
jalapenos
sliced
Mini sweet peppers
sliced into thin rings
vegan sour cream
whole food, plant based
Instructions
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Notes
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Makes leftovers