
By mediterraneanlatinloveaffair.com
Stuffed Grape Leaves
Instructions
Prep:30minCook:45min
Stuffed Grape Leaves are an iconic Mediterranean recipe. It's called different names by different countries like japrak, yaprak, dolma or dolmades. The stuffing is made with rice, (meat for some), lots of herbs and onions.
Updated at: Wed, 16 Apr 2025 22:10:23 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories377.9 kcal (19%)
Total Fat20.9 g (30%)
Carbs32.5 g (13%)
Sugars5 g (6%)
Protein17.5 g (35%)
Sodium293.8 mg (15%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

40fresh grape leaves
thin and large

12 ozsground beef

½ cuprice
use small grain rice

1white onions

3green onions

1 cupfresh dill

½ cupfresh mint

1 Tbspdry parsley
or 2 tbsps fresh, chopped parsley

½ tspsalt
plus a pinch more for adding to water while it cooks

½ tspblack pepper

2 tbspsolive oil
extra virgin

2lemons
juice one, slice the other
Instructions
View on mediterraneanlatinloveaffair.com
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Notes
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