
By ministryofcurry.com
Blackened Fish Tacos
Instructions
Prep:20minCook:10min
Healthy, no-fry blackened fish tacos with homemade spice mix served with sweet & spicy pineapple salsa & creamy cilantro avocado sauce
Updated at: Mon, 04 Dec 2023 17:00:37 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
21
High
Nutrition per serving
Calories505.5 kcal (25%)
Total Fat13.9 g (20%)
Carbs63.6 g (24%)
Sugars10.6 g (12%)
Protein31.1 g (62%)
Sodium1507.1 mg (75%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundwhite fish fillet
halibut, mahi mahi, cod, tilapia

10flour tortillas
use corn tortilas for gluten free option

1 ½ tablespoonssmoked paprika

1 teaspoongarlic powder

1 teaspoononion powder

1 teaspoondried thyme

1 teaspooncayenne pepper

1 teaspoondried oregano

1 teaspoonkosher salt

1 teaspoonground black pepper

1 cuppineapple
fresh pineapple works best

½ cupred pepper
finely diced

¼ cupred onion
finely diced

¼ cupcilantro
chopped

0.5jalapeno
finely diced

0.25lime

½ teaspoonkosher salt

1avocado

⅓ cupyogurt

1 cupcilantro leaves

2garlic cloves

1jalapeno
use only half for less spice sauce
Instructions
View on ministryofcurry.com
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