By chelseasmessyapron.com
Blueberry Corn Salad
Instructions
Prep:20minCook:15min
With crisp corn, sweet blueberries, creamy avocado, crunchy pistachios, salty feta, and a delicious lemon-basil vinaigrette, Blueberry Corn Salad is an unforgettable dish!
Updated at: Fri, 22 Nov 2024 19:53:46 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories235.1 kcal (12%)
Total Fat15 g (21%)
Carbs24.4 g (9%)
Sugars7.5 g (8%)
Protein4.4 g (9%)
Sodium94.4 mg (5%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
¾ cupfine bulgur
1 x 0.75 ouncefresh basil
divided
1 ½ cupblueberries
English cucumber
diced
½ cuppistachios
chopped
1 cupfresh sweet corn
1avocado
medium, diced
½ cupred onion
diced
½ cupgoat cheese
or feta, optional
⅓ cupolive oil
2lemons
1 tablespoonhoney
2 teaspoonsdijon-style mustard
1 ½ teaspoonsminced garlic
¼ teaspoonsalt
⅛ teaspoonpepper
Instructions
View on chelseasmessyapron.com
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