
By 40aprons.com
Whole30 Lettuce Wraps (PF Changs Lettuce Wraps Recipe)
Instructions
Prep:15minCook:20min
A healthy lettuce wraps recipe, inspired by the PF Changs recipe but totally Whole30 compliant and paleo. Made with either pork or chicken, they're a great healthy Asian dinner recipe.
Updated at: Sun, 06 Apr 2025 00:38:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
6
Low
Nutrition per serving
Calories448.2 kcal (22%)
Total Fat32.7 g (47%)
Carbs16.6 g (6%)
Sugars6.6 g (7%)
Protein22.2 g (44%)
Sodium1117.8 mg (56%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupcoconut aminos

2 teaspoonssesame oil

1 teaspoonrice wine vinegar

1 tablespoonalmond butter

2 teaspoonsginger
freshly grated

1 tablespoonhot sauce
-compliant

1 tablespoonolive oil

0.5yellow onion
diced

1 cupbaby bella mushrooms
minced

3cloves garlic
minced

1 poundground pork
or ground chicken

½ cupshredded carrots

salt
to taste

freshly ground black pepper
to taste

1 x 8 ouncecan water chestnuts
diced

3green onions
thinly sliced, 1 tablespoon reserved

1 headbibb lettuce
leaves gently removed from stem

1 ½ teaspoonssesame oil

hot sauce
Whole30-compliant, to taste

1 tablespoongreen onions
reserved from above ingredients

sesame seeds

green onions
thinly sliced
Instructions
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Notes
6 liked
0 disliked
Delicious
Easy
Go-to
Sweet
Fresh