By JerseySpringer
Carrot Cake Overnight Oats
5 steps
Prep:5min
🥕 Carrot Cake Overnight Oats – tastes like dessert, fuels like breakfast 🧡✨
Updated at: Mon, 14 Apr 2025 21:19:57 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
49
High
Nutrition per serving
Calories610.8 kcal (31%)
Total Fat18.1 g (26%)
Carbs88.7 g (34%)
Sugars25.5 g (28%)
Protein26.1 g (52%)
Sodium365.6 mg (18%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. In a bowl or jar, mix oats, grated carrot, yogurt, and milk.
Step 2
2. Stir in maple syrup, cinnamon, nutmeg, chia seeds, vanilla, and salt.
Step 3
3. Add walnuts and raisins if using.
Step 4
4. Mix well and refrigerate overnight or for at least 4 hours.
Step 5
5. Stir and enjoy cold or warm up in the morning. Optional: Top with shredded coconut, more nuts, or a dollop of yogurt.
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