
By cheneetoday.com
Mango Overnight Oats - Vegan and Gluten Free
Instructions
Prep:5min
Tropical Mango Overnight Oats - vegan and gluten free! These mango overnight oats with yogurt are a delicious grab-and-go breakfast with juicy mango and creamy coconut milk!
Updated at: Sat, 21 Jun 2025 00:57:47 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
39
High
Nutrition per serving
Calories474 kcal (24%)
Total Fat16.7 g (24%)
Carbs74.9 g (29%)
Sugars36.1 g (40%)
Protein8.7 g (17%)
Sodium150.3 mg (8%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 cupgluten-free rolled oats

2 tspchia seeds

1 cuplight coconut milk
or non-dairy milk of your choice

¼ cupnon-dairy yogurt
optional, for extra creaminess

2 Tbspmaple syrup
or sweetener of choice

salt

1 tsppure vanilla extract
ensure that is gluten-free, Can substitute coconut extract or almond extract as well

⅔ cupmango
chopped, fresh or frozen, plus extra for topping

mango
chopped

toasted coconut flakes

chia seeds

maple syrup
or honey, non-vegan option
Instructions
View on cheneetoday.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!