
By dailydish.co.uk
Vegan Spaghetti
Instructions
Prep:10minCook:25min
This vegan spaghetti recipe is a big bowl of comfort that's super easy to make. Loaded with saucy tomatoes and plant based meat crumbles, it's a satisfying and cozy meal that everyone will love.
Updated at: Thu, 13 Mar 2025 15:32:52 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
39
High
Nutrition per serving
Calories711.6 kcal (36%)
Total Fat24.2 g (35%)
Carbs99.6 g (38%)
Sugars17.9 g (20%)
Protein44.7 g (89%)
Sodium2234.2 mg (112%)
Fiber20.3 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 ½ cupsmeat substitute
crumbled tempeh, seitan, TVP, or plant-based ground meat

1 tablespoonsoy sauce
or tamari for gluten free

1 tablespoonolive oil
for cooking the meat substitute

½ teaspoonsmoked paprika
optional, for added flavor

2 tablespoonsolive oil

1onion
medium, finely chopped

3cloves garlic
minced

1 x 28 ouncecan crushed tomatoes

1 tablespoontomato paste

1 teaspoondried oregano

1 teaspoondried basil

½ teaspoonred pepper flakes
adjust to your spice preference

salt
to taste

black pepper
to taste

12 ounceswhole wheat spaghetti

salt
for boiling water
Instructions
View on dailydish.co.uk
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Notes
2 liked
1 disliked
Delicious
Easy
Go-to
Kid-friendly
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